December 2011
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Anxiety
Every time i get very anxious i return to doing rituals, whether it be flicking lights or checking closets or coughing seven times. The problem is these rituals don’t rid me of the anxiety they just make it build and build. It’s like the rituals make me want to do the rituals more even though they don’t relieve anything anymore. So frustrating, i know logically that these...
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